musculoskeletal Physiotherapy
Orthopedic physiotherapy focuses on restoring movement, strength, and function in the muscles, joints, and bones—whether you're recovering from an injury, surgery, or managing a chronic condition. At PhysioZen, personalized, evidence-based care is provided to help you move better and feel stronger. Orthopedic physiotherapy services support recovery from a wide range of conditions, including:
- Sports injuries (sprains, strains, ligament tears)
- Post-surgical rehabilitation (joint replacements, arthroscopy)
- Tendonitis and bursitis
- Frozen shoulder and rotator cuff injuries
- Knee pain (ACL, meniscus, patellofemoral syndrome)
- Hip, back, and neck pain
- Arthritis and joint stiffness
- And many more......
why choose physiozen
- One to one individualized care with a registered physiotherapist; no physiotherapist assistant involved
- No wait time
- Flexible appointments
- Hands on therapy
Pelvic Health Physiotherapy
Learn how to reconnect with your core and pelvic floor, gain strength in your whole body and manage pelvic floor dysfunction symptoms regardless of your age. Our physiotherapist in Scarborough can perform a comprehensive assessment and make personalized short and long-term goals. Our Physiotherapist have advanced training to assess your pelvic floor through an internal assessment. This assessment is meant to be gentle and non-threatening. Our pelvic health physiotherapist support clients experiencing:
- Urinary incontinence or urgency
- Pelvic organ prolapse
- Pelvic pain (vulvodynia, vaginismus, tailbone pain)
- Painful intercourse
- Constipation or bowel dysfunction
- Prenatal and postpartum recovery
- Menopausal pelvic changes
- Post-surgical pelvic rehabilitation
- And many more....
why choose physiozen
- Certified Pelvic Health Physiotherapist
- Private, respectful, and supportive environment
- Evidence-based, holistic care
- Collaboration with your healthcare team
Prenatal and Postnatal Physiotherapy
During pregnancy, your body undergoes rapid changes that can lead to discomfort and strain. Our prenatal physiotherapy helps you stay strong, mobile, and pain-free with:
- Pelvic floor muscle training
- Core and postural support
- Relief from back, hip, and pelvic girdle pain
- Safe exercise guidance for all trimesters
- Birth preparation and perineal massage education
Each session is tailored to your stage of pregnancy and personal comfort.
why choose physiozen
- Certified Pelvic Health Physiotherapist
- Private, respectful, and supportive environment
- Evidence-based, holistic care
- Collaboration with your healthcare team
dizziness/vertigo vestibular physiotherapy
Dizziness, vertigo, and balance issues can be unsettling and disruptive—but they are treatable. At PhysioZen, we offer specialized vestibular rehabilitation physiotherapy to help you regain stability, confidence, and control in your daily life.
Vestibular rehabilitation physiotherapy is a specialized form of physical therapy designed to alleviate symptoms caused by vestibular disorders, such as vertigo, dizziness, and balance issues. It involves a customized exercise program tailored to each individual's needs. The exercises aim to:
- Reduce vertigo and dizziness: By promoting the brain's ability to adapt and compensate for inner ear issues.
- Improve balance: Through exercises that enhance coordination and stability.
- Address secondary symptoms: Such as nausea, fatigue, and concentration difficulties.
Common Conditions Treated
- Benign Paroxysmal Positional Vertigo (BPPV)
- Vestibular Neuritis & Labyrinthitis
- Persistent Postural-Perceptual Dizziness (PPPD)
- Unilateral or Bilateral Vestibular Hypofunction
- Cervicogenic Dizziness
Booking and Billing
- You will receive an email confirmation once you have booked your appointment.
- A physiotherapy receipt is provided after each session. Please check with your individual provider insurance company for coverage details.
- Direct billing is offered for major insurances
direct billing
- Extended Health Insurances
- WSIB (Workers Safety and Insurance Board)
- IFHP (Refugees Support)
Not Sure If PhysioZen Is Right for You? Let’s Talk.
If you're unsure whether our services are the right fit, we invite you to start with a free discovery call—no pressure, just a conversation.
Our experienced team will listen, answer your questions, and help you understand how physiotherapy can support your well-being.
and take the first step toward clarity and comfort.
DISCLAIMER
All information on this website is for general information and does not replace a medical advise by a doctor or any health care professional. Please contact your health care professional for specific advises and physiotherapy assessment and treatment.